Release Tension, Restore Function
Manual soft tissue release (MSTR) is a cornerstone of our comprehensive treatment approach at 716 Chiropractic & Wellness. By addressing muscle tension and adhesions before chiropractic adjustments, we can achieve better results and longer-lasting pain relief.
The Soft Tissue Release Technique
Our skilled therapists use hands-on techniques to break up knots and adhesions within muscle tissue. Through both passive and active mobilizations, we help restore proper muscle function and reduce pain for patients suffering from chronic tension and sports injuries.​

Benefits of Manual Soft Tissue Release Therapy
-
Reduced muscle tension and chronic pain
-
Improved joint mobility and flexibility
-
Enhanced circulation and healing
-
Better preparation for chiropractic adjustments
-
Faster overall recovery from injuries and physical strain
Conditions Manual Soft Tissue Release Helps
-
Chronic muscle tension and trigger points
-
Acute sports injuries and strains
-
Post-surgical recovery and rehabilitation
-
Athletic performance enhancement
-
Stress-related muscle tightness and tension headaches